while practicing yoga today, i discovered a place...inside...that i want to remember exists. to get there, my weighty bubble of consciousness traveled slowly from my lower back up my spine and towards my shoulders where it then entered a maze of chaotic freeways whose roads twisted and turned; energies merged and sped up and came to screeching halts...then the bubble took a quick exit onto my back right shoulder and traveled down my arm to my fingers, where each fingertip pressed into the earth with intention; five light connections and a grounding at my palm...i breathed in and in and in, futher than i'd ever breathed in, and held it...then i slowly let out that breath and also let out some expiring mindsets and empty hopes and some stubborn knots of negativity...